ANXIETY Vs DEPRESSION: WHAT'S THE DIFFERENCE?

I want to start by saying that I’ve just had a fab weekend.  Yup, really!

Friday my son and I met up with some friends and went to Margate.  Initially it was supposed to be a visit to the Turner Gallery for an exhibition and a wander round before heading off to the beach for a laze, look at the sea and meet up with some other friends of ours that live there.  On a bit of a reconnaissance check a couple of days before, I’d discovered that, although the exhibition we wanted to see was open, the rest of the gallery was shut. ‘Fine’ my friend said, ‘let’s still go’, so we did.

We get there; the weather is great, not too hot, and not too cold.  We walked to the gallery and, although the exhibition was on, it wasn’t functioning (it was supposed to be cymbals, which you could ‘play’) as there was a conference going on and they didn’t want the sound to interfere. Hrumph!!  This isn’t good.  So I decide to find out about the Shell Grotto as haven’t been since The Boy was small; it’s open, we go, its fab!  Then back to the beach, later than anticipated, to meet up, briefly, with said local friends. What could have been a disastrous day turned out quite good. Phew!

Then Saturday I went off on my ownsie to Comic Con at Excel Centre, London!  Was so nice not to have to worry about anyone else’s stresses, anxieties, wants and not wants; I left home when I was ready, I did what I wanted to do, attended whatever talks I fancied and I came home when I was ready.  Lovely!

Sunday; I pretty much slept all day and caught up with telly in between snoozes.

Monday I should have woken up refreshed, but noooooooo!!  I’d had trouble getting to sleep Sunday night (fair enough as I’d slept off and on for most of the day) and I woke up at 6am!  Wide awake, but not really with it; mentally gone, but physically hyper active; so spent all day pottering about cleaning, washing, hanging said washing out to dry, dusting, sorting and catching up with the odd prog I didn’t manage to watch the day before.  Went to bed at a reasonable hour, for me, and slept well.

Expected to wake up feeling gooooooood; I didn’t!  Today I am still tired, but I’m not only mentally tired, I’m physically tired too; I could quite happily have the day at home doing a bit more tidying up, having a lovely soak in the bath and generally taking it easy.  I can’t!  It’s private trampolining for The Boy today and, because we are already out, it’ll be a trip to the library to return a book, Subway for late lunch, passport photos for me as I’m running out of time to get an ID card for Glasto and another trip into the bank to take money from The Boy’s book account to pay directly into my credit card as his telly blew yesterday.

Now I know that isn’t a lot, I know that, actually, that’s a pretty easy day, but I’m getting sick of it all.  I’m fed up with organising anything and everything, I’m totally stressing about money, I was stressed all yesterday in case he ‘blew’ his new telly because of some miss-wiring in his computer (he built it and so far all is well) and, because I’m stressed, my brain keeps returning to the dreaded renewal of DLA which still hasn’t dropped through my door yet! Aaargh! I’m beginning to feel like those kids at school that, by the middle of July, are just desperate for the term to end and the summer holidays to begin. I want it all to stop!

I’m wondering if I’m depressed again; symptoms like being tired, erratic sleeping, feeling brain dead, not wanting to face things, etc are here again.  But, I do want to go out, even if it is mainly by myself. I do want to get dressed and take care of myself so I don’t think I’m depressed.  I’m just anxious.  I’m just stressed.  Hence the title of this blog; Anxiety vs Depression: What’s the Difference?  I must look into it!

Cya